This is a delicious twist on a classic. Both the oats and cinnamon balance blood sugar, which is critical for a balanced mood throughout the day. Adding molasses gives your kid the added bonus of mineral support. Molasses is a good source of iron, selenium, and zinc. Ingredients 3 cups Oats (rolled) 6 cups Water 1 cup Unsweetened Almond Milk […]
READ MOREWhen it comes to addressing ADHD symptoms, understanding the underlying factors for each child is crucial. While most people associate lithium with medicinal use, there’s a growing body of evidence suggesting that small quantities of nutritional lithium can have remarkable results, particularly for children with specific ADHD symptoms. In this blog post, we’ll explore the concept of nutritional lithium and […]
READ MOREThis is a great breakfast recipe. Sweet potatoes are a great source of nutrients and minerals that are good for optimizing children’s growth and development. They are rich in fiber which can help prevent constipation and maintain a healthy digestive tract. Sweet potatoes also have a decent amount of Vitamin C and Vitamin E which help in reinforcing the immune […]
READ MOREFood sensitivities and food allergies are two terms often used interchangeably, but they refer to distinct immune responses in the body. In this blog post, we will explore the difference between food sensitivities and food allergies, with a focus on IgG and IgA antibodies. Additionally, we will delve into the impact of inflammatory foods on gut health and touch upon […]
READ MOREHere is a quick, easy, and healthy snack the whole family can enjoy! Ingredients 1/4 cup All Natural Peanut Butter1/4 cup Maple Syrup3/4 cup Unsweetened Almond Milk1/2 cup Quick Oats1/2 cup Oat Flour1 1/2 tsp Baking Powder1/2 tsp Cinnamon1/4 tsp Sea Salt1/3 cup Organic Dark Chocolate Chips Directions
READ MOREThe human gut is home to trillions of microorganisms collectively known as the microbiome, which plays a vital role in our overall health and well-being. In recent years, scientists have discovered a strong link between the gut and the brain, highlighting the importance of maintaining a balanced microbiome for optimal brain function. In this blog, we will delve into the […]
READ MOREPacked with nutrition, these burgers are as yummy as they are cute. Lentils are an excellent source of protein which is vital for growth, strength, and brain power! They’re also a great source of zinc and iron, both essential for children’s growth and development. Pack these in your kid’s lunchbox or serve them as a nutritious supper. INGREDIENTS DIRECTIONS
READ MOREAs parents, we always want what’s best for our children, especially when it comes to their health and well-being. For moms of children with ADHD symptoms, finding natural ways to reduce symptoms and support their child’s development is a top priority. One crucial aspect to consider is the delicate balance between two trace minerals, zinc and copper. In this blog, […]
READ MOREOK, so this is for you, Mom! The coffee tastes you need to give you a boost with added fiber and healthy fats to sustain your blood sugar. Enjoy- you deserve it! INGREDIENTS DIRECTIONS ***you can freeze coffee in an ice cube tray and use the cubes to replace half the regular ice for a deeper coffee flavor
READ MOREAttention deficit hyperactivity disorder (ADHD) can pose behavioral challenges for children, but it’s important to recognize that these symptoms are just one aspect of their vibrant personalities. Taking a root-cause approach will empower you to address the underlying factors contributing to ADHD symptoms, ultimately unlocking your child’s true potential. By peeling away the layers of the onion and exploring various […]
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