This easy recipe takes only a few minutes to put together and can easily go into your kid’s lunchbox. INGREDIENTS DOUGH 1 and ⅓ cups gluten-free flour ½ cup almond flour ½ teaspoon garlic powder ½ teaspoon Himalayan salt ¼ cup avocado oil 1 Tablespoon apple cider vinegar ½ cup water FILLING Pizza sauce or tomato sauce Small diced veggies […]
READ MOREFall is in the air. Try this yummy, quick snack that packs a major protein punch! INGREDIENTS DIRECTIONS Store in the fridge or freezer and thaw a bit before eating. Adapted from upbeetandkaleingitblog.com
READ MOREInsanely delicious!! INGREDIENTS Caramel Sauce (optional) Cake DIRECTIONS Caramel sauce: Cake: Drizzle the rest of the caramel sauce on top Enjoy! *To make the date paste, soak dates for an hour in boiling water, drain then blend in a food processor until smooth Recipe inspiration from thathealthjunkie.com and goodforyouglutenfree.com
READ MOREThis is one of the most delicious muffin recipes I’ve ever tried. When I get ALL my kids to love a recipe, I know it’s a keeper. Even more impressive is the nutrient value your kid will get from this treat. Pumpkins have iron and folate that support the development of the brain and nervous system So enjoy these muffins […]
READ MOREThis cookie was approved by my most “not into gluten-free baking” kid! If she really loves these, you will too. INGREDIENTS DIRECTIONS
READ MOREThis is a great recipe. It’s so moist and chocolaty, that you truly will not feel compromised at all. INGREDIENTS DIRECTIONS **You can also make these into chocolate cupcakes
READ MOREThis granola is naturally sweetened and makes a nutrient-rich alternative to store-bought cereals. The nuts, chia seeds, and coconut are both sources of the healthy fats we seek to get into our daily diets. Serve with almond milk and cut-up bananas or strawberries. Totally delicious. INGREDIENTS DIRECTIONS
READ MOREOats and cinnamon are both beneficial in blood sugar stability. Oats are also high in iron, which many kids are deficient in. These waffles are light and crispy on the outside, fluffy on the inside, and healthy too! INGREDIENTS DIRECTIONS
READ MOREThis is a delicious twist on a classic. Both the oats and cinnamon balance blood sugar, which is critical for a balanced mood throughout the day. Adding molasses gives your kid the added bonus of mineral support. Molasses is a good source of iron, selenium, and zinc. Ingredients 3 cups Oats (rolled) 6 cups Water 1 cup Unsweetened Almond Milk […]
READ MOREThis is a great breakfast recipe. Sweet potatoes are a great source of nutrients and minerals that are good for optimizing children’s growth and development. They are rich in fiber which can help prevent constipation and maintain a healthy digestive tract. Sweet potatoes also have a decent amount of Vitamin C and Vitamin E which help in reinforcing the immune […]
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